Mindful Yoga Care

Personal Development & Yoga intertwined into disability support.

NDIS programs with a difference

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Progressive NDIS Disability Support

At Yogability we believe that offering a conscious and mindful approach to disability support is what makes our programs unique and enjoyed by participants.

Our MYCare disability support sessions can include yoga, meditation, hygiene skills, stress management strategies, access to community & healthy lifestyle skills development.

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Education to Empower

We are mindful that participants need to be empowered to take better care of themselves to be happier healthier members of society.

Through the MYCare program participants are educated on how to look after themselves, their body, mind and spirit.

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MYCare Disability Support Empowers

Yogability Australia programs have been designed to empower both our Carers & Participants.

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Group Sessions

2 to 4 hour Group MYCare education session available at various centres where participants have fun learning with friends.

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One to One

Our one to one 2 to 4 hour MYCare sessions are designed to improve the quality of life of the participant.

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Mobile NDIS Support

Yogability Australia carers are happy to travel to offer the MYCare sessions in participants homes.

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Hygiene Skills

Participants are empowered with Hygiene skills enabling them to better take care of their bodies & home.

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Healthy Lifestyle Skills

Each session participants learn various healthy lifestyle skills that can be implemented in daily living.

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Yoga & Meditation

Participants enjoy a one hour adapted yoga class with half an hour of relaxation, meditation and breathing exercises.

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