Mindful Yoga Care, Personal Development & Yoga intertwined into disability support.
At Yogability we believe that offering a conscious and mindful approach to disability support is what makes our programs unique and enjoyed by participants.
Our programs are known as Mindful Yoga Care as we have taken a mindful approach to how our disability support & care is provided.
We are mindful that participants need to be empowered to take better care of themselves to be happier healthier members of society.
Through the MYCare program participants are educated on how to look after themselves, their body, mind and spirit.
Yogability Australia programs have been designed to empower both our Carers & Participants.
2 to 4 hour Group MYCare education session available at various centres where participants have fun learning with friends.Click here to learn more
Our one to one 2 to 4 hour MYCare sessions are designed to improve the quality of life of the participant.Click here to learn more
Yogability Australia carers are happy to travel to offer the MYCare sessions in participants homes.Find out more
Participants are empowered with Hygiene skills enabling them to better take care of their bodies & home.Find out more
Each session participants learn various healthy lifestyle skills that can be implemented in daily living.Find out more
Participants enjoy a one hour adapted yoga class with half an hour of relaxation, meditation and breathing exercises.Find out more